1. Practice Safe Sets – 55 years old cause I ain’t young
  2. How Much Alcohol Is Safe? Perhaps Less Than We Thought.
    The British government has just updated its guidelines for how much alcohol is safe to consume, based on the latest research. The recommendations are stricter than earlier ones, which had been issued back in 1995, and were due a tweaking.
    Read more on Forbes




  4. Investors dump US stocks, seek bond safe haven: BAML
    Investors dumped stocks and fled for the safety of bonds in the week to Jan. 6 which saw $ 2.3 trillion wiped off global equity markets and the worst opening week for the S&P 500 index, Bank of America/Merrill Lynch (BAML) said on Friday. Some $ 8.8 …
    Read more on CNBC




  6. Oregon sheriff offers militant group occupying Malheur Wildlife Refuge an
    The armed militia group occupying a federal wildlife refuge in remote Oregon is sticking to their guns even after the county sheriff offered the group safe passage home, no harm no foul. “I am here to escort you safely out of town,” Harney County …
    Read more on New York Daily News




  8. Smart guns, fingertip vaults and steel safes: Tech to make guns safe
    "We won the West, now we protect it," reads the slogan of the venerable old Winchester gun company, which offers a traditional method for gun storage: the old-fashioned home safe. Winchester Safes of Dallas offers a series of gun vaults with names like …
    Read more on CNNMoney













Never be scared to ask the credit card company to lower your interest rate. When you have a good track record, it becomes easier to negotiate with a company. All you have to do is make a phone call, and ask for a better rate that will save you money.Remember that credit cards are an agreement to borrow money. It's not uncommon to forget that when you're not holding actual paper bills or coins, and it's easy to get yourself into financial trouble. Eventually, your debt will catch up to you, and it will be time to pay up. If you can keep in mind that you are taking out a loan when you use your card, you may find it easier to resist buying things unnecessarily on credit.People today receive an overwhelming amount of offers Take On Reading The Material
Dress in cotton, or at least wear a cotton blend. This type of fabric usually does not irritate people who have eczema. Avoid things like polyester, which can cause an outbreak. In addition, when you purchase new clothing, make sure you put it in the washing machine prior to wearing it.Choose 100% cotton when possible and always avoid fabrics such as wool. Cotton allows air to flow and helps to prevent sweat. Sweat can help to cause a flare-up so you should avoid overdressing as well. Choose fabrics that are breathable, meaning that they do not trap moisture in them. You need to know as much as you can about eczema so that you can get a handle on the situation. While certain advice will help one person, it may not help Take On Reading The Material
The first step in quitting cigarettes is to fully commit yourself to the endeavor before you figure out how you're going to go about doing it. A lot of smokers have a hard time quitting because they are not approaching the issue with the right mindset and do not have enough motivation. You can strengthen your resolve by reminding yourself constantly of the many reasons that make it important for you to quit.For many people, smoking focuses largely on oral fixation. If this sounds like you, you must be willing to occupy your hands and mouth in a healthier manner. Some people like to suck or chew on gum and hard candy and keep it handy when the urge to smoke creeps up on them. Others find electronic cigarettes offer fast Take On Reading The Material
One key factor to consider when concerned about hair loss is your diet. An unbalanced diet filled with carbohydrates and fast foods can cause you to have unhealthy hair. Start adding more healthy foods, such as lean meats, lots of dark green vegetables and whole-grain, complex carbohydrates to stabilize your system and give your hair the proper nutrients. Use caution when using a hair treatment. Make sure it doesn't get on your clothes or bedding and ruin them. Make sure the product is completely dry before your hair contacts anything that it could stain. Mix up a scalp massage oil. You can create your own using 6 drops of lavender oil and 6 drops of bay oil, added to four ounces of a carrier oil such as sesame, soybean Take On Reading The Material
Stretching is a crucial component of good workout routines. It is necessary to devote sufficient time to safely and completely performing muscle stretches prior to, and following your routine. Exercising without stretching, can lead to strained muscles or other injuries. Your muscles will be ready to work out again if you stretch. Walking in proper form can help protect you from injury. Keep your back straight, with your shoulders back. A good position for your elbows is at approximately 90 degrees. The right arm moves forward with the left foot and the left arm moves forward with the right foot. Make sure that your heel hits the ground then gently roll your foot forward. Remember that your fitness gear is important too, Take On Reading The Material
It is common knowledge that effective web design is the main thing that determines whether a website is good or not. Since there is tons of information on the subject, and as concepts change frequently, it may be hard to learn how to create a great site. Luckily, you have found this article! This article has the latest, effective tips you can find on web design.A well-written "About Us" page is worth the effort. Too many websites do not spend enough time creating an original 'About Us' page. Spice things up. Give people an introduction to your own background, how you became interested in web design, your inspirations, and what your business goals are. Learn about shortcuts, and use them often. Almost everything has a shortcut Take On Reading The Material
Grabbing a spring clamp and opening it one handed can be difficult. To help alleviate this problem plan ahead. Before beginning any clamping project place several spring clamps along a block of wood. This will allow you to grab the clamps one handed and hold them open while lining up the wood's grain. Keep the floors safe in your woodworking shop. Dust builds up on the floor, making it dangerous for walking. Coat the slippery areas of your shop with a mixture of crushed walnut shells and paint. The walnut shells are just the right consistency to keep the floor rough enough for walking, even when sawdust builds up. Do you know how much your workbench height affects your work? Measure the distance between the floor and your Take On Reading The Material